We’re delighted to be hosting a Staff Wellbeing Day in partnership with nhs professionals ☺
Today, each member of the Cara team can opt to have a free 15-minute mini health check to identify areas for improvement and talk about any concerns.
These health checks will examine height, weight, and BMI to get a snapshot of overall health, measure blood pressure to indicate heart health, and check pulse rate to show fitness levels and highlight irregularities.
There will also be a focus on mental health, as we know how important this is for overall wellbeing. We’re currently in discussions with Qwell, a trusted mental health charity offering free and confidential counselling for all staff.
This is just one way we’re ensuring our team is fit, healthy, and well.
